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How to Apply Atomic Habits to Outdoor Swimming

wo, 21/07/2021 - 13:05
A brief guide to James Clear’s Atomic Habits for outdoor swimmers

n Atomic Habits, James Clear explains how progress in anything is made through the accumulation of small gains. In essence, your habits, how you act day to day, determines where you end up. Atomic Habits is a guide to making it easy to adopt and stick to good habits, and eliminate bad ones.

After reading the book recently, I wondered how you might apply James’s ideas to outdoor swimming.

Read the rest of this article by Simon Griffiths @ his personal website

wisdoms on marathon swimming

IJsselmeer nu definitief in International Marathon Swimming Hall of Fame

do, 13/05/2021 - 16:34

2020 International Marathon Swimming Hall of Fame Induction Virtual Ceremonies 

Bekijk het helemaal / Watch it all @ WOWSA!

Since 1963, the world’s best channel swimmers, marathon swimmers, stage swimmers, extreme swimmers, and circumnavigation swimmers, marathon swimming coaches, escort pilots, and administrators around the world have been honored in the International Marathon Swimming Hall of Fame. To date, 306 individuals and organizations have been recognized by their peers and been inscribed on the Sea Goddess, a trophy on permanent display at the International Swimming Hall of Fame in Fort Lauderdale, Florida.

So the first virtual International Marathon Swimming Hall of Fame induction and awards ceremony were held and the Class of 2020 were introduced. Ned Denison and Melissa Roberts were the co-hosts and nearly 40 living inductees participated virtually. The Class of 2020 inductees included:

IJsselmeerIMSHoF