Openwaterswimming.eu

Abonneren op feed Openwaterswimming.eu
Bijgewerkt: 20 min 43 sec geleden

How has COVID-19 affected English Channel swims this year?

vr, 03/07/2020 - 22:15

Student Daniel Shailer has a Channel crossing booked for this year. He's been looking into how the coronavirus pandemic has affected Channel swimming this year.

Channel swimming is always unpredictable, and that has never been more true than this year. Government restrictions on unnecessary travel, social distancing and international travel forced all Channel swims in June to cancel and placed much of the rest of the season in jeopardy.

With lockdown gradually easing however, many swimmers (myself included) are hoping crossings will begin at some point in July, albeit with a few key changes.

Read the full blog @outdoorswimmer

Channel swimMaraton swimreportEuropeFranceGreat Britain /UK

What’s ‘wild swimming’? The perfect antidote to cabin fever

do, 02/07/2020 - 22:07

The water may be cold but the health benefits keep these daring divers coming back.

Marianne Clark, a fitness and endurance coach, is a member of the oldest swimming club in Britain, located in Brighton. “The physical sensation of immersing yourself in cold water is a really life-affirming one,” she says. “I like the frisson of danger that comes with the sea, the fact that the water can be unpredictable. 

But the bottom line is that it makes me feel good—physically and mentally strong and it gives a sense of liberation.”

Read the full article @nationalgeographic

reportWorld

13 Reasons to Just Keep Swimming

do, 02/07/2020 - 22:04

Butterfly, backstroke, breaststroke, sidestroke, and freestyle — no matter how you take to the water, swimming is the perfect workout. It engages your body without murdering your joints. It’s also a killer form of cardio.

Get out your swimsuits, folks. Here are the top 13 benefits of swimming.

Read it all @greatist

reportWorld

Neil Agius crosses Sicily-Malta channel in record 28 hours

vr, 26/06/2020 - 23:14

Maltese swimmer Neil Agius completes Sicily-Malta channel swim in record time to raise awareness on sea pollution
Swimmer Neil Agius made landfall in St Julians this morning after a record-breaking 28-hour swim between Sicily and Malta.

Read the article and watch the video @maltatoday

 

Channel swimMaraton swimsolo swimItalyMalta

Wild Swimming for beginners

vr, 26/06/2020 - 23:08

Why go ‘wild’ swimming

There is something slightly naughty, a little bit scary and wonderfully invigorating about leaving your wetsuit at home, and entering open water with just your skin (and perhaps a swimming costume) between you and the elements.
Freed from the thermal and neoprene protection of a wetsuit, cold water immersion provides a sense of elation and relaxation, soothes muscle aches, relieves depression and boosts the immune system. It’s also a fantastically convenient way to explore the countryside, with no kit to lug around.

Read the article @wildswimming

reportWorldGreat Britain /UK

Tales of the Riverbank

vr, 26/06/2020 - 23:04

We have tides in the river here but we are not an estuary. Here we are above where the ocean tide meets the down-flowing stream. We are quite up the river, well away from the sea in a winding route. There is no tidal bore so the tide is backed-up river water, not brackish estuarine water. The salt tide pushes upstream, then the brackish tide pushes further up until it reaches Loneswimmer Tower, where the tide is all fresh water, but where, still, it is a tide, a mesotidal reach.

Fifty kilometres away along the coast, the Three Sisters of the Suir, Nore and Barrow empty past Hook and Crook Heads and level out a huge plain under the Celtic Sea.

 

Read the full Blog @loneswimmer

reportWorldGreat Britain /UK

Greece is open! And here are 2 incredible races to get you motivated.

za, 20/06/2020 - 09:10

So come and check out a couple of the first races in the post-Covid era!  They will be amazing!

As of July 1, 2020, Greece is opening up again.  And there will be a GSS favorite and a new classic… that was 2,500 years in the making!

The Santorini Experience is back for another year, on Oct 2-4, 2020, on this Greek island, famous for its beauty and tourism.

Read the article @globalswimseries

local swim(s)reportGreece

CS&PF corona update

ma, 15/06/2020 - 22:59

Members & Swimmers,

The CS&PF Committee has continued to monitor the constraints put in place by the UK Government, and although lockdown is easing across the UK, guidelines that set out the restrictions on the types of escort vessels operated by our pilots have been issued on 11th June by the British Government : UK Goverment Guidence Link

The impact of these guidelines as they state at the moment is to prevent escort vessels and crews from working at sea until further notice There is no date given for any reviews or modification and/or the lifting of these restrictions, however there may be the chance to get some swims away later in the season as restrictions are easing. Please keep in contact with your pilot for updates and the planning of your swim situation.

Read the article @cspf

Channel swimFranceGreat Britain /UK

Wellbeing: Fancy dipping your toe into the world of open water swimming?

wo, 10/06/2020 - 23:03

SWIMMING is one of the most effective ways to burn calories. In fact, just 30 minutes exercising in the water is worth 45 minutes of the same activity on land. So, with swimming pools remaining closed, but government guidelines now stating you can use outdoor facilities (while staying two metres apart), why not swap your chlorinated swim for a wild one?

Read the article @metro.news

 

reportWorldGreat Britain /UK

Overcoming fear in the open water

wo, 10/06/2020 - 23:01

A common challenge I hear from athletes about open water swimming is how to overcome fear and anxiety in the water.

I have found that having athletes focus on three key steps in preparation goes a long way to reducing stress, while increasing safety and enjoyment.

Visualize 

The first step is one I learned from a visually impaired athlete who attended one of my swim clinics.

Read the article @teamusa

safetytraining & coachingWorld

The Authentic Marathon Swim 2,500 years later

wo, 10/06/2020 - 22:57

The Authentic Marathon Swim race comes 2,500 years later, at the place where it started, in Artemision. The authentic marathon swimming route performed by Skyllias together with his daughter Hydna revives by uniting the legend with history.

The historic sports event The Authentic Marathon Swim, taking into account the global consequences of the COVID-19 pandemic and prioritizing the safety and health of participants and all involved parties, changes its date for September 4-6, 2020.

The great historic sporting event includes 10km, 3km, 1.5km and an 800m swimming race for kids to be held at Pefki, Evia in the Municipality of Istiaia-Edipsos.

Read the article @traveldailynews

local swim(s)10K swimreporthistoryGreece

Swimmer’s Itch - protective measures, detection and treatment

wo, 10/06/2020 - 22:52

Swimming at sunset, walking across moors or city parks to splash into dawn: these are glimpses of paradise for an outdoor swimmer. Sadly, in summer, there is a serpent in our garden: a tiny, fork-tailed, wormy parasite.

This parasite (of the family Schistosomatidae) causes ‘swimmer’s itch’ or more correctly cercarial dermatitis: an allergic reaction to the parasite – in its cercarial stage – burrowing into your skin.

Read it all @outdoorswimmer

safetyreportWorld

No summer holiday? Councillors propose ‘wild swimming’ in the river

za, 06/06/2020 - 22:58

With long summer months ahead and limited possibilities of foreign holidays, councillors in Amsterdam have proposed designating official ‘wild swimming’ points along the Amstel river.

Jan-Bert Vroege, a D66 councillor and local party water spokesman told DutchNews.nl that the city needs to provide and advertise more official safe spots for children and adults to swim in natural water, to provide a vital, open leisure facility while maintaining social distancing.

Read the full article @dutchnews
 

local swim(s)reportNetherlands

The Outdoor swimmer`s code

wo, 03/06/2020 - 22:47

How swimmers can respect surroundings and others they come across when exploring rivers, lakes, ponds and seas

Who else uses the land that you swim through? Animal, people, fish, insects and birds: how to better respect the natural resource we all share.

Read it all @outdoorswimmingsociety

reportWorld

Global Swim Series Announces Brand New Virtual Open Water Race

vr, 29/05/2020 - 23:07

The Global Swim Series is proud to announce the launch of our first ever virtual open water swim race!  The GSS Virtual Races will be a series of open water virtual swims that can be done from anywhere in the world.  The aim is to give swimmers the opportunity to swim and compete in a fun open water swimming competition around the world, during a challenging time when most mass-participation events are cancelled.

Read the article and register @globalswimseries

 

reportWorld

Here are the places to go wild swimming in and around London this weekend

vr, 29/05/2020 - 23:03

As lockdown restrictions begin to ease, is there anything better than diving, head-first, into some of London’s under-the-radar wild swimming spots?

Last year the British Medical journal actually proved that wild swimming had a positive impact on our mental health, in the same way that forest bathing gives us a much-needed dose of nature therapy, wild swimming too helps us focus on key senses and surroundings, the splish-splosh of water and sounds of chattering coots and chirpy ducklings making us happier and calmer.

Read the full article @glamourmagazine

reportGreat Britain /UK

Back to the open water: how to approach your return to swimming outdoors

do, 21/05/2020 - 22:53

Last week the government lifted its lockdown restrictions on outdoor activities in England, meaning that after a long break we are now allowed to return to swimming. Whether you have decided to return to the water again or not, or are still waiting for restrictions to be eased in the rest of the UK, now is a good time to give some thought about how you might approach your return to swimming.

Read the full article @outdoorswimmer

 

reportWorldGreat Britain /UK

How do you prepare for open water swimming?

vr, 15/05/2020 - 22:49

Open-water swimming is good for your triathlon fitness, your state of mind and your soul. James Witts explains how to safely make the most of every different body of water now the current restrictions have been lifted in England
Research from Sport England calculates that 4.1 million of us swam in lakes, lochs, rivers and seas between November 2017 and 2018. And you can see why. 

“There’s no substitute to seeing the sky and nature around you when you swim, whatever the season,” Lou reasons. “Swimming throughout the year in cold water has the added benefit of relieving aches and pains. But you also enjoy a rush of adrenaline that lifts your mood. I feel like I’ve really achieved something.”

Read the full article @220triathlon
 

safetyreportWorld

Boris Johnson gives the go-ahead for socially distanced open water swimming in England but RLSS UK and Swim England urge caution due to safety fears

ma, 11/05/2020 - 23:01

Some outdoor sports that can safely operate under the new government guidelines, including social distancing, will be able to restart from Wednesday 13 May – according to Boris Johnson in Prime Minister’s Question Time this afternoon that includes open water swimming with one other person as long as social distancing is observed at all times. This guidance applies to England only.

As of Wednesday 13 May we will be able to take part in "unlimited exercise" and "drive to other destinations, but only with members of your own household." National parks and areas of the UK that are popular with swimmers such as Cornwall and the Lake District are urging the public not to travel to those areas for fear of precipitating a second spike in coronavirus cases.

Read the article @outdoorswimmer

safetyreportGreat Britain /UK

EDF Aqua Challenge Update

wo, 06/05/2020 - 22:47

As one of our largest annual swim series’ in Europe, the EDF Aqua Challenge annually organizes 13 amazing and diverse open water swimming experiences throughout France and the French region of Martinique.

As anticipated, we have been informed by the race organizers that changes have had to be made to the original schedule, due to the Covid-19 pandemic. Please visit the GSS calendar for the up to date changes and cancellations to each event.

Read the article @globalswimseries

local swim(s)France

Pagina's